Zucchini Fritters (SIBO, Paleo, Grain Free)
Zucchini fritters

Looking for a way to add more veggies in a tasty and crispy way? Look no further! These herby zucchini fritters have just what you are looking for, crispy edges firm insides and veggie servings that even the kids will love. They are quick enough to serve on a weeknight but perfect for meal prepping and reheating. For the perfect fritters you MUST NOT skip the first step!

Ingredients

  • 4 Cups grated zucchini (approximately 2 large or 4 small zucchinis)
  • 1/2 tsp Himalayan sea salt
  • 2 Tbsp chopped cilantro
  • 1 green onion chopped (green parts only)
  • 1/2 tsp cumin
  • 1/2 tsp Himalayan sea salt
  • 1/2 tsp garlic powder (omit for SIBO diets)
  • 1/4 tsp black pepper
  • 1/8 tsp cayenne (Optional if you like a little spice in your life)
  • 2 eggs
  • 1/4 C almond or coconut flour
  • 3 Tbsp Avocado Oil for frying

 

Instructions

  1. Combine the grated zucchini and 1/2 tsp. Himalayan salt in a bowl, mix together and set aside for 15 mins to allow the water to come out of the zucchini. After the 15 minutes, place the zucchini into a tea towel or cheese cloth. Squeeze as much liquid out as possible, to ensure these zucchini fritters are crispy.  REMEMBER THIS IS THE MOST IMPORTANT STEP!!
  2. In another mixing bowl combine the eggs, cilantro, green onions, garlic powder, sea salt, black pepper and flour.
  3. Add the squeezed zucchini to the egg mixture and stir to combine. If the zucchini still holds a lot of moisture or eggs were on the larger side, you may need to add additional flour to achieve a pancake-like consistency. Add only one tablespoon at a time to prevent making it too dry.
  4. Place a skillet on the stove over medium heat with the avocado oil. When the skillet is hot  drop 1/4 cup portions of the zucchini mixture into the pan. Press down gently so to make the pancake about 1/2-inch thick.
  5. After 3-5 minutes, flip gently.  Remove from pan and place into a plate lined with a paper towel. Transfer to a plate, serve and enjoy!
  • Pro Tip: When reheating place on cookie sheet in 350 degree oven for 5-8 minutes.

 

Comments

  1. Wow, Amazing dish. Thanks for sharing.

Leave a Reply

Your email address will not be published. Required fields are marked *

More Posts

Grain free almond bread (low carb, high fiber)

Grain Free Almond Bread INGREDIENTS 2 cup Blanched almond flour 1/4 cup Psyllium husk powder 1 tbsp Gluten-free baking powder 1/2 tsp Sea salt 4 large Egg (beaten) – organic  1/4 cup Coconut oil (measured solid, then melted) 1/2 cup Warm

Read More »

Granola Bars

This granola bar recipe was developed by Kelly at the Nourishing Home as her version of a “KIND” bar. Nut-free school rules can make finding

Read More »
Get a free copy of Our Top 10 Anti-aging Secrets. Discover how to age gracefully without harmful medications and move with vitality!
When you follow our 10 simple and easy secrets, you will be amazed at how much your health is transformed.
Get a free copy of Our Top 10 Anti-aging Secrets. Discover how to age gracefully without harmful medications and move with vitality!
When you follow our 10 simple and easy secrets, you will be amazed at how much your health is transformed.
© OceanRocks 2020. All Rights Reserved | Terms and Conditions | Privacy Policy | Return Policy
Made with love by
© Ocean Rock 2020. All Rights Reserved | Terms and Conditions | Privacy Policy | Return Policy
Made with love by