A Healthy Child Has A Happy Brain
A Healthy Child Has A Happy Brain Written for the Bermuda Parent Magazine – Digitally Published on November 29th, 2022 Link to the magazine: https://www.flipsnack.com/6777DABBDC9/bermuda-parent-nov-2022.html Crying all the time. Worrying about the smallest things. Bouncing off the walls. Having trouble keeping still. And let’s not talk about the angry outbursts. Well actually, let’s talk about […]
Eating Healthy isn’t just about WHAT you eat, it’s HOW you eat.
How many meals did you eat on the go today? Why did you choose the foods you ate? To satisfy your hunger or your emotions? Today most of the discussion around healthy eating has focused on WHAT we eat, but what about HOW we eat? We all hear about the latest must have superfoods, and […]