We have big news! Joining our team is the lovely Rolisa Camille. Rolisa joins us as a Rapid Transformational Therapist and Health Coach. We are VERY excited to have her on board and are excited to share more about her in the coming weeks, but first, a little bit about her and her work in
As Health Care Professionals we have seen the negative consequences a diet full of junk food has on a child’s health. These junk food diets have led to skyrocketing rates of obesity and diabetes here in Bermuda. As parents we know firsthand how eating healthy isn’t always easy, especially with multiple kids, busy schedules and
How many meals did you eat on the go today? Why did you choose the foods you ate? To satisfy your hunger or your emotions? Today most of the discussion around healthy eating has focused on WHAT we eat, but what about HOW we eat? We all hear about the latest must have superfoods, and
DR. PEETS TALBOT GRADUATES FROM OBESITY MEDICINE ADVANCED CURRICULUM FELLOWSHIP PROGRAM Ayesha Peets Talbot MD FAAP DABIM DABOM, recently graduated from the American Society of Bariatric Physicians® (ASBP®) Advanced Curriculum Fellowship Program. Dr. Peets Talbot was recognized for her commencement of the Advance Curriculum Fellowship Program at the ASBP’s Overcoming Obesity 2015 in Washington, DC
You’ll never be truly grateful unless you practice GRATITUDE….FOR REAL. This May, June and July past I found myself newly pregnant and feeling awful with morning sickness. As if the nausea and vomiting wasn’t enough to make me feel like my life had taken a turn for the worst, the negative thoughts that accompanied my
Ever wonder where to get started when trying to lose weight? Setting goals is an important first step, but you need to be S.M.A.R.T about it! S.M.A.R.T is an acronym to help you set goals that can jump start your journey. Your goals should be Specific, Measurable, Attainable, Realistic, and Time-bound. Specific. Your goal should
Did you know that being distracted while eating, is otherwise known as “Mindless Eating?” Mindless Eating has been linked to overeating, stress and increased anxiety. To figure out if you have been eating mindlessly, think back to your last meal. Can you remember what you ate? The textures, the smell, and the taste? If you are struggling
Click below to view the Healing Bermuda website and learn more about our programs and supplements.
Ocean Rock Wellness Ltd.
Charities House
25 Point Finger Road
Paget, DV 04
Bermuda
tel: (441) 295-5100
fax: (441) 295-5101
email: info@oceanrockwellness.com
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