A FREE MONTH-LONG
Education Email Series

Achieve a Happier, Healthier Life!

This powerful program will empower you with tools to take better care of you and your loved ones. It’s specifically designed to help you take small, strategic changes to create positive results.

- Totally FREE
- Delivered to you via a short daily email
- A simple step-by-step journey for 1 month
- Yours to keep! Refer back to it for a refresher any time

A FREE MONTH-LONG Education Email Series

Achieve a Happier, Healthier Life!

This powerful program will empower you with tools to take better care of you and your loved ones. It’s specifically designed to help you take small, strategic changes to create positive results.

- Totally FREE
- Delivered to you via a short daily email
- A simple step-by-step journey for 1 month
- Yours to keep! Refer back to it for a refresher any time
Imagine thriving and enjoying your new vibrant lifestyle? Feeling strong enough to live life on your terms? We believe your health should never hold you back, it should LIFT YOU UP!

We are all about helping you create the boundless strength, energy and stamina to do what you want to do, everyday! A healthy lifestyle takes practice, and we have the specialist tools to help you learn how.

Our Vitality for Life programs will help you kick into gear today!

This program is Perfect For You if you want to:

- Decrease your dependence on toxic medications
- Diminish your pain and improve your energy
- Enhance your longevity and vitality
- Optimize your health using nourishing whole foods
- Be guided by practitioners who take the time to listen to your concerns, in a nurturing environment
Dr. Ayesha Peets Talbot is the fun loving Mama Doc! She gives parents the confidence to be independent and self-reliant, yet available when a need arises.

Dr. Peets Talbot seamlessly utilizes the best of alternative and conventional medicine to provide her patients with care like no other. She provides supportive services for children and their families through a unique membership model that promotes optimal health!

You and your family will benefit by:

- Virtual Visits, keeping your child comfortable and at home whilst receiving the best medical care
- Little to no wait times and un-rushed visits
- Personalized nutrition advice and access to - Specialized Testing
- Unlimited email access and mobile messaging directly to Dr. Peets Talbot
Dr. Ayesha Peets Talbot is the fun loving Mama Doc! She gives parents the confidence to be independent and self-reliant, yet available when a need arises.

Dr. Peets Talbot seamlessly utilizes the best of alternative and conventional medicine to provide her patients with care like no other. She provides supportive services for children and their families through a unique membership model that promotes optimal health!

You and your family will benefit by:

- Virtual Visits, keeping your child comfortable and at home whilst receiving the best medical care
- Little to no wait times and un-rushed visits
- Personalized nutrition advice and access to - Specialized Testing
- Unlimited email access and mobile messaging directly to Dr. Peets Talbot
Food IS medicine, it can either build you up or break you down! Individuals vary in their general health, environmental exposures, sleep, and lifestyle factors.

Nutrition solutions, therefore, need to be personalized. In a consultation we begin by assessing bandwidth so that recommendations are realistic, simple and evidence based.

A Nutritional Therapist can help you:

- to support weight loss (or healthy weight gain)
- boost your immunity
- balance your family’s nutrition
- feeding a family
- optimize digestion
- dysbiosis, acid reflux, IBS etc.
- support mood and mood conditions
- nourish your hair, skin and nails
- support female hormonal balance
- through all life phases
- support preconception, fertility and pregnancy
- ensuring essential fatty acids and vitamins for vegans and vegetarians

Nutritional Therapists often work alongside medical professionals and communicate any nutritional therapy programme. Nutritional Therapy is not a substitute for medical advice.
Physiotherapy goes beyond repairing injury.

Physiotherapy can help you increase mobility, reduce pain and stiffness, recover from an injury and increase your exercise tolerance.This includes setting specific treatment outcomes and goals.

Physiotherapists are experts in movement and function. They assess, diagnose and treat a variety of movement disorders and aim to prevent disability and disease through physical means. Each treatment plan is individually tailored and will take into account your general health, activity level and lifestyle.

This service does not require a physician’s referral.

Physiotherapy is right for you:

- If you have low exercise tolerance
- If you have been told that you have arthritis
- If you spend any time of your day focused on your pain
- If you can’t complete your daily tasks
- If you have had a recent fall or injury
- If you are ready to find a new confidence in your body
Physiotherapy goes beyond repairing injury.

Physiotherapy can help you increase mobility, reduce pain and stiffness, recover from an injury and increase your exercise tolerance.This includes setting specific treatment outcomes and goals.

Physiotherapists are experts in movement and function. They assess, diagnose and treat a variety of movement disorders and aim to prevent disability and disease through physical means. Each treatment plan is individually tailored and will take into account your general health, activity level and lifestyle.

This service does not require a physician’s referral.

Physiotherapy is right for you:

- If you have low exercise tolerance
- If you have been told that you have arthritis
- If you spend any time of your day focused on your pain
- If you can’t complete your daily tasks
- If you have had a recent fall or injury
- If you are ready to find a new confidence in your body
Yoga is a beautiful way to slow down and build confidence in movement. Our guided yoga practice focuses on mindful movement, learning how to breathe and move with steadiness and ease.

It uses body awareness and breathing techniques to help you integrate all systems and functions of the body. Learn how to tap into your energy sources, and affect your emotional and psychological states with simple yet effective techniques.

Yoga at Ocean Rock Wellness is:

· For everyone! All shapes, sizes, levels of fitness and experience are welcome
· Full of fundamental movements required for the basic yoga poses and postures
· Open to laughing out loud and feeling awesome
· An experience you will frequently want to visit
Close your eyes, and imagine experiencing a deep sense of well-being, feeling better than you have ever felt before.That is what the Real Solution Retreat is all about.

To create this powerful shift, a retreat is a must. Our solution embraces the concept of removing yourself from the everyday stressors and distractions as the catalyst of change. When you are not distracted, you are in an optimal mind-frame to learn. This is how we can reach, teach and inspire change. The mindset is key, our retreat creates alike-minded positive group setting to build a tribe.

Are you ready to experience:

● Nourishing your physical body
● Fueling your body with wholesome, nutritious foods
● Learning what you need to thrive
● Self awareness activities
● Learning how to make happiness a priority
● Growth in your thinking and strength
● Being part of a supportive community
● Post-retreat accountability and continued comradery
Close your eyes, and imagine experiencing a deep sense of well-being, feeling better than you have ever felt before.That is what the Real Solution Retreat is all about.

To create this powerful shift, a retreat is a must. Our solution embraces the concept of removing yourself from the everyday stressors and distractions as the catalyst of change. When you are not distracted, you are in an optimal mind-frame to learn.

This is how we can reach, teach and inspire change. The mindset is key, our retreat creates alike-minded positive group setting to build a tribe.

Are you ready to experience:

● Nourishing your physical body
● Fueling your body with wholesome, nutritious foods
● Learning what you need to thrive
● Self awareness activities
● Learning how to make happiness a priority
● Growth in your thinking and strength
● Being part of a supportive community
● Post-retreat accountability and continued comradery
Get a free copy of Our Top 10 Anti-aging Secrets. Discover how to age gracefully without harmful medications and move with vitality!
When you follow our 10 simple and easy secrets, you will be amazed at how much your health is transformed.
© Ocean Rock 2020. All Rights Reserved | Terms and Conditions | Privacy Policy | Return Policy
Made with love by
Get a free copy of Our Top 10 Anti-aging Secrets. Discover how to age gracefully without harmful medications and move with vitality!
When you follow our 10 simple and easy secrets, you will be amazed at how much your health is transformed.
© Ocean Rock 2020. All Rights Reserved | Terms and Conditions | Privacy Policy | Return Policy
Made with love by