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Meet Shara…Our New Physiotherapist!

Does Shara look familiar? She just might, as Bermuda has been her home for the last 10 years! Shara is an excellent physiotherapist, with a ton of experience and dedication to continued learning. It’s easy to see that Shara loves being a physio. Her energy, compassion & enthusiasm for life make her a true healer, and an asset to our team!

Shara qualified as a physiotherapist in South Africa 15 years ago, and for the last 10 years has been working in the Out-Patient Physiotherapy Department at KEMH. Our co-founder, Beth Hollis, used to work with Shara at the hospital, and learned a lot from her. They share a passion for sports, and played rugby together. They both also enjoy running and yoga!

Shara has many tools in her physio tool-box, and has completed countless hours of continued education to stay at the TOP of her field. Shara was hand-picked, in fact we waited patiently for months until she was ready to join the team. We didn’t have a space available, we just made a space available for her, because we know she can help our clients achieve optimal health! Again, we are blessed to have such a strong, experienced therapist on the team!

Shara can do it all…

  • Sports Rehab
  • Back Pain Management with specific Core Training
  • Myofascial Release
  • Chronic Pain Management
  • Acupuncture & Dry Needling
  • Balance – falls prevention in the elderly
  • Exercise Prescription
  • Gait Training
  • Rehabilitative Pilates & Yoga

Shara has also completed her 200 YTT yoga teacher training, so you will see her teaching a few Ocean Rock Yoga classes!

Recently, Shara has dived deep into learning Ayurveda. Ayurveda is a holistic and natural medicine based on 5000 years of Eastern medicine, tried and tested over centuries and now an accessible alternative to conventional medicine! Feel free to ask her questions about Ayurveda, she used it to heal herself!

What our client’s are already saying…

I had Shara a few years ago when I broke my foot. I was in the midst of training for what I had hoped would be my first half marathon and was very disappointed. She was instrumental in my rehab. She is easygoing, intuitive and goes above and beyond to facilitate her patients’ rehab. An excellent fit for ORW!”~ Feven

Ready to book a physio session with Shara?

Call the office 295-5100 or email our patient coordinators at info@oceanrockwellness.com

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