Recipe Hack: The Healthiest, Most Delicious Cassava Pie Ever!
Many people think eating healthy means sacrificing flavor, but that doesn’t have to be the case! Healthy, wellness-promoting food can also be delicious! Cassava Pie
Call Us 295-5100
Call Us 295-5100
Many people think eating healthy means sacrificing flavor, but that doesn’t have to be the case! Healthy, wellness-promoting food can also be delicious! Cassava Pie
As we enter the cozy BER-months, with cooler weather and holiday vibes, many of us affectionately call it Sweater Weather! It’s the perfect time to
Balanced Wellness Written by: ROBYN BARGETT for Encore Age – RG Magazine Interview with: BETH HOLLIS, co-founder and physiotherapist at Ocean Rock Wellness The state
A Healthy Child Has A Happy Brain Written for the Bermuda Parent Magazine – Digitally Published on November 29th, 2022 Link to the magazine: https://www.flipsnack.com/6777DABBDC9/bermuda-parent-nov-2022.html
Good Mood: The Gut Brain Connection Those feelings of butterflies when you see your crush? Or an upset stomach before a performance on stage? Our
As we enter into May and Bermuda Heritage Month, it got me to thinking about all of the wonderful experiences we share together here in Bermuda. We connect
Let’s talk about The Healing Power of Sleep When you nod off, it seems like your body powers down for the night. But as
Acupuncture is one of the many tools in my tool box. As a physiotherapist, I use acupuncture as part of my integrated approach to pain
We have big news! Joining our team is the lovely Rolisa Camille. Rolisa joins us as a Rapid Transformational Therapist and Health Coach. We are
As Health Care Professionals we have seen the negative consequences a diet full of junk food has on a child’s health. These junk food diets
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