A Healthy Child Has A Happy Brain Written for the Bermuda Parent Magazine – Digitally Published on November 29th, 2022 Link to the magazine: https://www.flipsnack.com/6777DABBDC9/bermuda-parent-nov-2022.html Crying all the time. Worrying about the smallest things. Bouncing off the walls. Having trouble keeping still. And let’s not talk about the angry outbursts. Well actually, let’s talk about
This post is for all of those that wanted to attend but couldn’t. Although we cannot recreate the atmosphere in 2D text, we can share with you some of the valuable take-away’s promised to those who attended. For those of you who were there, thank you for making that experience amazing! To set the scene
Most families know the inevitable behavior that comes with feeding children too much sugar. Or shall we say, allowing children to have too much sugar. Here is a little bit of science and a few practical tips to help you navigate Halloween. THE SUGAR ROLLER COASTER Imagine eating sugar is like going on a roller coaster
In my family we have always called smoothies – Shake Shakes. Shake Shake is easier for them to say, and once they said it once, we haven’t gone back. The morning routine is a busy one, and to be honest some days I wouldn’t be able to pull off a balanced breakfast without my go
As Health Care Professionals we have seen the negative consequences a diet full of junk food has on a child’s health. These junk food diets have led to skyrocketing rates of obesity and diabetes here in Bermuda. As parents we know firsthand how eating healthy isn’t always easy, especially with multiple kids, busy schedules and
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Ocean Rock Wellness Ltd.
Charities House
25 Point Finger Road
Paget, DV 04
Bermuda
tel: (441) 295-5100
fax: (441) 295-5101
email: info@oceanrockwellness.com
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