Most families know the inevitable behavior that comes with feeding children too much sugar. Or shall we say, allowing children to have too much sugar.
OceanRockWellness
October 17, 2018
Call Us 295-5100
Call Us 295-5100
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Ocean Rock Wellness – Bermuda
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Most families know the inevitable behavior that comes with feeding children too much sugar. Or shall we say, allowing children to have too much sugar.
In my family we have always called smoothies – Shake Shakes. Shake Shake is easier for them to say, and once they said it once,
In our book, Healing Bermuda, we gave away 10 tips for raising healthy kids. With the start of school, we wanted to highlight the top
We are in the midst of long summer days and the heat isn’t letting up! That said, we want to savour the weeks we have
As we enter into May and Bermuda Heritage Month, it got me to thinking about all of the wonderful experiences we share together here in Bermuda. We connect
I’m sure you have all heard… drink your 8 glasses of water a day. That may not even be enough! It comes down to lifestyle
Let’s talk about The Healing Power of Sleep When you nod off, it seems like your body powers down for the night. But as
Acupuncture is one of the many tools in my tool box. As a physiotherapist, I use acupuncture as part of my integrated approach to pain
We have big news! Joining our team is the lovely Rolisa Camille. Rolisa joins us as a Rapid Transformational Therapist and Health Coach. We are
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