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Ocean Rock Wellness – Bermuda
Browse our collections of blogs to find quick reads
with concrete steps for your health journey.
As we enter into May and Bermuda Heritage Month, it got me to thinking about all of the wonderful experiences we share together here in Bermuda. We connect
In this podcast we get deep into our newest member’s modality and specialty – Rapid Transformational Therapy with Rolisa Camille, the only RTT Therapist and
Ocean Rock Wellness Ltd. has also developed and implemented a holistic, mindful working environment to help promote and achieve balance from the top down. Ayesha,
I’m sure you have all heard… drink your 8 glasses of water a day. That may not even be enough! It comes down to lifestyle
Let’s talk about The Healing Power of Sleep When you nod off, it seems like your body powers down for the night. But as
Acupuncture is one of the many tools in my tool box. As a physiotherapist, I use acupuncture as part of my integrated approach to pain
We have big news! Joining our team is the lovely Rolisa Camille. Rolisa joins us as a Rapid Transformational Therapist and Health Coach. We are
As Health Care Professionals we have seen the negative consequences a diet full of junk food has on a child’s health. These junk food diets
How many meals did you eat on the go today? Why did you choose the foods you ate? To satisfy your hunger or your emotions?
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