Magnesium: The Mineral That Packs A Punch – The Supplement You Can’t Live Without
Magnesium, One Blessed Mineral! Magnesium plays a crucial role as a cofactor in over 300 enzyme systems that govern various biochemical processes in the body. For example it helps with protein synthesis, muscle and nerve function, blood sugar regulation, and maintaining healthy blood pressure. Unfortunately, most people are deficient in magnesium (and don’t even know […]