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Archive for September 13th, 2019

How to ‘snack’ right – tips from our Nutritional Therapist

SNACKING: There is a difference between a good quality snack and mindless snacking or grazing. Read ahead to zoom in on your strategy and come see me if you need help navigating! Quality Regardless of whether a client’s goal is weight loss, weight gain or addressing another imbalance, the quality of each snack is important.

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Click below to view the Healing Bermuda website and learn more about our programs and supplements.

Ocean Rock Wellness Ltd.
Charities House
25 Point Finger Road
Paget, DV 04
Bermuda

 

tel: (441) 295-5100
fax: (441) 295-5101
email: info@oceanrockwellness.com

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