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Archive for June, 2015

Psychological Benefits of Exercise

We often hear about the physical benefits of exercise but there are also psychological benefits. Did you know that engaging in a moderate amount of physical activity will result in improved mood and emotional states? Exercise can promote psychological well-being as well as improve quality of life. The following are common psychological benefits gained through

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Ocean Rock Wellness Ltd.
Charities House
25 Point Finger Road
Paget, DV 04
Bermuda

 

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