Posts Tagged ‘fatigue’

Make Sleep a Priority, Doctor's Orders!

  Let’s talk about The Healing Power of Sleep When you nod off, it seems like your body powers down for the night. But as you sleep, your body actually repairs and restores itself. “Think of sleep as the tune-up you need to run smoothly,” says Dr. David M. Rapoport, MD. Rapoport is director of

promoting positive lifelong transformations in health and wellness

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