Posts in the ‘Ocean Rock Wellness Podcast’ Category

Mother’s Day Weekend Hangout

In this week’s podcast, Dr. Famous hangs out with her daughter and athlete Sakari Famous. Having a mother who is passionate about functional medicine means that there are going to be some healthy habits involved. Sakari is one of Bermuda’s elite athletes and together they pinpoint the major factors that Sakari believes has helped her

Welcome to Ocean Rock Wellness Podcast

Ocean Rock Wellness Ltd. has also developed and implemented a holistic, mindful working environment to help promote and achieve balance from the top down. Ayesha, Sabrina, and Beth are all successful professionals and loving and caring mothers. They know firsthand what it is like to find balance in ever-changing and sometimes demanding schedules.

promoting positive lifelong transformations in health and wellness

Learn the Top Five Health Secrets we use

to Optimize our Health