Archive for April, 2018

PODCAST: Behind the Scenes Journey through a Rapid Transformation

In this podcast we get deep into our newest member’s modality and specialty – Rapid Transformational Therapy with Rolisa Camille, the only RTT Therapist and Coach in Bermuda. The team has received many questions, such as: What is RTT? How does it work? What does it feel like? and What makes it so transformative? So

PODCAST: Welcome to Ocean Rock Wellness Podcast

Ocean Rock Wellness Ltd. has also developed and implemented a holistic, mindful working environment to help promote and achieve balance from the top down. Ayesha, Sabrina, and Beth are all successful professionals and loving and caring mothers. They know firsthand what it is like to find balance in ever-changing and sometimes demanding schedules.

Bathe your cells: hydration 101

I’m sure you have all heard… drink your 8 glasses of water a day. That may not even be enough! It comes down to lifestyle and of course genetics. Just A Few Water Facts The human body is more than 60 percent water. Blood is 92 percent water, the brain and muscles are 75 percent

promoting positive lifelong transformations in health and wellness

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